???????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? ??????????????? ?????? ??????????????????????????????? ??????????????: ????????????????????????? ?? ????????????????????????? ?… Read More

“As human beings, we're creatures of habit,” Bar notes. “We wander a specific way, we take the stairs a certain way, we stand a particular way and we sit at our desk a particular way. So, our muscles get imbalanced as a consequence of overuse. What Pilates does is enable to counteract that.”You’re possibly used to going for walks into you… Read More

Omakase isn’t just a meal—it’s a wellness ritual disguised as indulgence, where each nigiri becomes a capsule of nourishment for body and soul. In a world of processed noise, this chef-led dance of raw fish, fermented rice, and mindful pacing feels like a spa day for your insides, rooted in Japan’s ancient reverence for nature’s balance.C… Read More

In the flickering lantern light of 17th-century Edo—modern-day Tokyo—a fisherman named Hanaya Yohei stood at a riverside stall, his hands slick with the morning's catch. The air hummed with the chatter of merchants and the distant clatter of wooden geta sandals on cobblestones. Yohei wasn't just selling fish; he was inventing a revolution. Pres… Read More

David Hoffmeister is a living demonstration of the deep teachings of non-duality and A Course in Miracles. For those who feel a deep call for Awakening in this lifetime David is pure inspiration!Take No Thought for Tomorrow. By David HoffmeisterIn the Bible, Jesus tells us to take no thought for tomorrow; that the Kingdom of Heaven is at hand. He e… Read More